When my accountability partner, Nancy, and I come across a powerful book, we mail it to each other (she lives in Florida now). Nancy recently mailed me The Secret Things of God by Dr. Henry Cloud.

So many nuggets in this book! If you want to dig deeper on spiritual truths about God, happiness, relationships and your purpose, check this book out! You won’t regret it!
“While God alone is all-powerful, we do have a certain amount of power in our lives-the ability to exert control over the things that affect us. One of the marks of mental health is the degree to which people realize that they have control over their own lives and exercise that power to choose…you are not a helpless victim…you have choices and can exert some control over your life.”
So back to list making I went:
Things I don’t have control over:
The non-mutated thick calf gene (thanks Dad!).
The fool who cuts me off on the road.
The food selections at a restaurant.
A friend mistreating me.
My kids interrupting me.
My family getting along with one another.
Negative people.
Edgy receptionist.
The phone ringing.
Things I have control over:
The quantity of exercise I provide my calf muscles.
How I respond to the fool who cuts me off on the road.
The food I select to eat at a restaurant.
Whether that friend remains in my life or not.
The consequences my kids will face if they interrupt me.
Will I get along with my family members individually.
Quantity of time I will be around the negative person.
The words I return to the edgy receptionist.
The amount of times I answer the phone and duration of call.
The easiest way I understand this was when Jake and Cal’s PRESCHOOL teachers, Mrs. Bozek and Mrs. Angilletta, simply put it, “thumbs up and thumbs down choices”.

Figure out which one is the thumbs up and the thumbs down and make your choice…hopefully at the end of the choice brainstorming session your hands, (and not hair) will mirror that of a Mr. Arthur Herbert Fonzarelli….

Do you see today, that you have a choice? Good, bad or maybe somewhere in the middle…bountiful choices surround! What will you choose to control or allow to control you?
…choose for yourselves this day whom you will serve…(excerpt from Joshua 24:15, NIV)